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Archive for March 4th, 2008

Then I go to work, by walking around the corner to the Institute, which comprises a residential building that has 9 rooms, for those who come for treatment and are in residence. There is the diagnostic area, where the Ayurvedic doctors see their local and foreign patients. In the basement is the pharmacy where all [...]

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My routine is quite gentle. I awake in the morning at about 6am, and seem to be in a state of paralysis, and so I wait for about an hour until I can move. I then take a cup of hot water to kick start the bowel evacuation and digestive track. I now add a [...]

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This is my second attempt with this newsletter; the previous letter was lost when I had written it and pressed the wrong button.
My good friend, Eric Tischler has created a blog, http://tonyaltman.wordpress.com which will carry the letter updates of my journey, with photos when I am able to download them. My intent is to post information that [...]

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